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Choosing Duvet Togs For a Comfortable Night's Sleep A restful night's sleep is dependent on a comfortable mattress and a good duvet to keep you cool or warm. But with a huge range of duvets, types of fibre and other aspects, it can be hard to determine where to start. Feather and down provide excellent insulation but If you're concerned about animal welfare, go for an all-season duvet that's filled with traceable, downpass or Downafresh-certified filling. Wool fillings are breathable and can regulate temperature effectively. They keep you warm during the winter and cool in the summer. What is a Tog? In the UK, the tog rating was developed in the UK to provide a uniform way to determine the degree of cool or warm a duvet really is. It's a scale used to measure thermal insulation properties and is not to be confused with the thickness of a duvet, which depends on filling. The higher the tog rating the more warm the duvet. The tog is a useful instrument because it reveals the temperature at which the duvet is rather than simply how thick. It is crucial since the duvet must be able to retain heat and keep you warm and comfortable, yet be breathable to keep you from feeling too cold. If you buy a duvet with a tog of less than 5, it's ideal for summer and will be easy to store away in the closet when temperatures start to drop. A duvet with a tog of 10.5 or more is an excellent choice for all seasons and will work well in all British climates. If you're a cold sleeper, or you live in a drafty house it is possible to select a duvet with higher tog ratings. We also have a range of hypoallergenic, antibacterial and organic duvets that can help you choose the best bedding for your allergies. For instance, we have a range of natural duck feather and down duvets as we also have synthetic fibre duvets which are suitable for vegans. Read our complete duvet buying guide to find out more about tog and the ideal duvet for you. Three factors are important to consider: the size of the tog along with the filling, and the size of the duvet. If you have a solid understanding of these factors you'll be in a position to make an informed choice. You'll be able to select the right duvets for you and your loved ones. A good night's rest is vital for both mental and physical health. Choosing the correct tog can make the difference between a slumbering and cold night's sleep, and a blissful and serene one. How do you choose the best duvet Tog rating is among the most crucial factors to take into account when purchasing a duvet. This is a measurement of how soft and warm a duvet will be. The higher the tog rating the more dense and warmer the duvet. A duvet with a too high temperature rating could cause you to overheat, which will make it difficult to get a good night's rest. It's crucial to choose the appropriate tog to meet your needs. If you are an insomniac or a hot sleeper, a less hefty tog will suit you as it is lighter and less bulky. For instance, a cotton 4.5 tog duvet will be perfect, or you can choose a silk-filled duvet that is incredibly breathable and helps to draw the body's moisture away so that you stay fresh and cool during the night. If you're a sleeper who is cold, then a duvet with a warmer temperature will be the best choice for you, like a 10.5 tog or even 15 tog duvet for the winter months. There are duvets for all seasons that come in low tog and mid tog as well as even 15 tog versions. You can use the lighter duvet in summer and spring/autumn months and the heavier one in the winter. The weight of a duvet's material is not always determined by the tog rating. There are a variety of fillings that can alter the feel of the duvet. For instance a feather or wool-filled duvet will be lighter than one made of synthetic due to the fact that they're more breathable. This means you can get the warmth you need without the bulk or weight. The most economical option is a microfibre/polyfibre hollowfibre duvet. This will suit anyone who isn't sure about the type of filling to choose. These kinds of fillings are easy to keep clean, since they're very durable and machine washable. The best winter duvets As the days grow shorter, we could begin to feel colder in our sleep. This is the perfect time to swap out your summer duvet with a warmer one. You can pick from a range of duvets, with different fillings and togs. The right duvet will make a an enormous difference to your sleep, particularly in the event that you're feeling cold at night. Investing in a higher tog duvet will keep you warm during winter, whereas an option with a lower tog is ideal for warmer months. Duvets come in a variety of different materials, like feathers, down, or synthetic fibres. While both have their advantages but the natural options (down and feathers) are much more breathable than the synthetic ones. They can release heat if you are hot instead of storing it as most synthetic duvets do. They are therefore perfect for the summer months and provide a more comfortable night's sleep. Try a feather-and-down duvet with a tog of 13.5-14.5 to get a cozy feel. They are hypoallergenic, which makes them ideal for people who suffer from allergies. If you like the versatility of a duvet that can be used in all seasons it is a great choice. average duvet tog Bunk Beds Store are made up of two duvets – typically a high tog and low tog duvet – that can be fastened together when the weather gets chilly. If you're a fan of hotel luxury, we also offer a range of hotel-style duvets that are similar to the ones found in the majority of Europe's top hotels. Our selection includes brands such as Simba, Brooke + Wild and Soak and Sleep. You should also think about the size and maintenance of your duvet. For instance some duvets are dry clean only which require a professional service, whereas others can be washed by machine at 40 degrees Celsius. Duvets with anti-allergen treatments also available for those who suffer allergies or sleep too hotly at night. The best duvets to use in summer A great duvet is an essential item for anyone who wants to get the best quality sleep. The type of duvet that you pick, along with a supportive mattress, comfortable mattress topper and pillow can have a significant effect on your sleep comfort. There are a myriad of options with duvets made of natural fibres, synthetic materials, and down of the highest quality. If you suffer from allergies or are too hot at night we have a number of cooling and temperature-regulating options, as well as wool that is hypoallergenic as well as breathable. A lighter summer duvet will suit the majority of people better than a heavier winter duvet. If you live in an area that is particularly cold or your home isn't well-insulated it may be advisable to get a heavier winter duvet. We also offer a wide selection of sizes from single to super king, so you can find the ideal size for your bed. A majority of our duvets are constructed from natural materials like silk and down. These duvets are famous for their warmth, softness and hypoallergenic qualities. We also offer a broad selection of synthetic duvets that are usually made of polyester and treated to lessen allergies. They're a cheap and lightweight alternative to natural fillings. If you're not sure which duvet you should pick We suggest you go with an all-season one that incorporates two distinct duvets that were designed to work together. This lets you switch between a lighter summer-rated duvet (usually around 3-4.5 togs) and a more cozy 13.5-15 tog duvet as the temperatures drop. If you prefer natural materials, a silk or wool duvet is a good choice. Both are great insulation and can aid in regulating your temperature throughout the night. Wool is distinctive because it wicks away moisture and keeps you dry and comfortable. This is vital particularly on hot nights. You can also consider a silk-based duvet. It is hypoallergenic, and is extremely thermally efficient. If you're not a fan of synthetic fabrics, we have a range of other great alternatives, including cashmere and cotton. The former is more soft and more air-breathable than cotton, while the latter offers an exquisite fabric that is also breathable and resistant to odours.